Ouachita Trail 50

 

50 Mile Pace Chart

 

Aid Station Mile 7 hour 8 hour 9 hour 10 hour 11 hour 12 hour 13 hour
East Pinnacle 3.9 0:27 0:31 0:35 0:38 0:40 0:43 0:46
West Pinnacle 5.3 0:48 0:55 1:02 1:08 1:14 1:20 1:25
East Pinnacle 6.7 0:58 1:07 1:15 1:22 1:29 1:36 1:43
Lake Vista 10.6 1:27 1:39 1:53 2:03 2:14 2:25 2:35
North Shore 16 2:10 2:28 2:49 3:04 3:20 3:38 3:55
Hwy 113 24.2 3:15 3:43 4:12 4:35 5:01 5:29 5:55
Hwy 10 26.3 3:33 4:03 4:35 5:01 5:29 6:00 6:25
Hwy 113 28.4 3:51 4:25 4:59 5:27 5:58 6:32 7:05
North Shore 36.6 5:00 5:45 6:27 7:06 7:47 8:32 9:10
Lake Vista 42.1 5:53 6:45 7:35 8:23 9:13 10:04 10:55
East Pinnacle 46 6:28 7:24 8:19 9:14 10:09 11:05 12:00
Finish 50 7:00 8:00 9:00 10:00 11:00 12:00 13:00

 

 

 

50 Km Pace Chart

 

Aid Station Mile 4:18 5 hour 6 hour 7 hour 8 hour 9 hour 10 hour 11 hour 12 hour
East Pinnacle 3.9 0:29 0:31 0:36 0:41 0:46 0:51 0:56 1:01 1:06
West Pinnacle 5.3 0:50 0:57 1:08 1:19 1:29 1:39 1:50 2:02 2:14
East Pinnacle 6.7 1:01 1:09 1:22 1:35 1:48 2:01 2:14 2:27 2:40
Lake Vista 10.6 1:34 1:44 2:03 2:23 2:42 3:01 3:21 3:42 4:01
North Shore 16.9 2:21 2:42 3:13 3:44 4:15 4:45 5:19 5:52 6:21
Lake Vista 23.2 3:15 3:45 4:29 5:14 5:58 6:42 7:28 8:15 8:54
East Pinnacle 27.1 3:46 4:24 5:18 6:09 7:02 7:54 8:48 9:42 10:30
Finish 31.1 4:18 5:00 6:00 7:00 8:00 9:00 10:00 11:00 12:00