Aid Station Information/Mileage Chart 

Aid Station

Miles

Segment Dist.

Crew Spot

Drop Bags

Surface

Red Zone

Cut-off

Time

Brown's Creek

5.2

(5.2)

 

 

1,3

 

 

Flatside Pinnacle

8.6

(3.4)

 

 

3

 

 

Brown's Creek

11.9

(3.3)

 

 

6

 

 

Lake Sylvia

16.4

(4.6)

YES

YES

6

 

 

Pumpkin Patch

22.1

(5.7)

 

 

2,4

 

 

Electronic Tower

24.4

(2.3)

 

 

2,3

 

 

Rocky Gap (212)

28.6

(4.2)

 

 

5

 

 

Lake Winona

31.9

(3.3)

YES

YES

3,2

1:50

 

Pigtrail

36.1

(4.2)

 

 

2,3

3:05

 

Club Flamingo

39.4

(3.3)

 

YES

4

4:00

 

Bahama Mama

43.2

(3.8)

 

 

3

5:00

 

Powerline

48.0

(4.8)

YES

YES

3

6:30

8:30 PM

Copperhead Road

52.1

(4.1)

YES

 

3

7:50

 

Turnaround

57.9

(5.8)

 

YES

3

9:30

11:00 PM

Copperhead Road

63.7

(5.8)

YES

 

3

11:20

 

Powerline

67.9

(4.1)

YES

YES

3

12:55

2:00 AM

Bahama Mama 

72.6

(4.7)

 

 

5,4

3:00

 

Club Flamingo

76.4

(3.8)

 

YES

3

4:15

 

Pigtrail

79.7

(3.3)

 

 

4

5:30

 

Lake Winona

83.9

(4.2)

YES

YES

3,2

6:55

7:45 AM

Rocky Gap (212)

87.2

(3.3)

 

 

2,3

8:00

 

Electronic Tower

91.4

(5.2)

 

 

5

9:25

10:15 AM

Pumpkin Patch

93.7

(2.3)

 

 

3,2

10:10

 

FINISH

100.3

(6.6)

YES

YES

4,2,1

 

Noon

                                                                                                                                                              

Surface Legend:

 

1. Pavement

4. Unmaintained Gravel Road

2. Best Gravel Road (smooth)

5. Old Road (4-wheeler trail)

3. Maintained Gravel Road

6. Ouachita Trail

 

The Red Zone times are informational.  This is the time by which most runners who finish under 30 hours have cleared that check point.

 

Aid Stations

All referenced aid stations will be staffed and well stocked.

Electrolyte drink:  Gatorade will be available at all aid stations. 

Each station will have at a minimum:  Water and sodas; and hot coffee or hot cocoa at night; sandwiches, bananas, oranges, potatoes, chips, pretzels, crackers, candy, and cookies; and hot soup at night.  Many stations will have various additional items.

Special diet needs such as vegetarian, vegan, are not guaranteed at aid stations; please plan accordingly.

Aid stations will not provide Advil, Aspirin, or other pain relievers.

Aid stations may not have blister kits:  If you are prone to foot blisters, make sure you carry or have what you need in your drop bags to care for them.

 

 

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